Reiki is a Japanese technique for stress reduction and relaxation that also promotes healing. The word “Reiki” means “Universal Life Energy”, this is transmitted through an attuned practitioner whose hands are placed either above or on the body on specific locations. The client is fully clothed throughout the whole treatment.
What does Reiki feel like?
When the energy flows through, feelings of warmth are usually felt but there can also be areas of coolness and/or tingling. Old emotions, thoughts or feelings may resurface so that they may be dealt with and released. By drifting into an almost dream-like state you access deeper levels of consciousness and you may see colours, images, hear sounds etc..
What can it do for you?
If you are in an area of your life in which you feel stuck, depressed and stressed then this is the treatment for you. Reiki allows an opportunity to bring more positivity into your life and thus bring forth new opportunities and ideas. By receiving “Universal Life Energy” you are allowing yourself to be wrapped in a cocoon of unconditional love, raising your vibrational state of awareness and being.
Reiki will also assist in balancing and recharging your chakras. A general sense of wellbeing is felt.
Reiki is a perfect treatment to undergo during a wellness holiday, because then is the time you are completely relaxed and open to experience the effects of the treatment.
For example at Benissa Wellbeing retreat they recommend 1 or more Reiki sessions to complement the Weight loss or Detox program they offer to their guests. Such an intensive programs are demanding for the body, but may be even more demanding for the mind. A Reiki session helps to get through the difficult first days of a detox, but also later in the program Reiki helps to balance body and mind, which is so important in order to feel motivated and balanced, to get the best out of your wellness program.
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